Emily Svenson

I help clients see what the obstacles to healing are, and find ways to overcome them. I utilize character strengths and values, breath work, yoga and dance, and nutrition. I am very experienced with cooking for nutrition and have worked with clients who have to follow specific diets for healing.Through my own struggle with insomnia and asthma, I have gained knowledge and empathy, and am passionate about helping others who are suffering. I coach adults dealing with insomnia and asthma, helping them maintain hope and successfully follow a doctor's protocols such as CBT-I and diet changes for healing. I know first hand the benefits of Functional Medicine, and am experienced in working with FM practitioners.I am a family nutrition coach; I have experience helping families eliminate gluten, and eat to heal. I have experience teaching cooking classes to kids and teens, both in person and online. I help kids feel empowered and personally decide to eat nutritious foods. I also have a special passion for working with moms who are busy, overwhelmed,  and may be neglecting their health and self care. I know how it feels!I am here to help, please reach out for a free discovery session!