Deb Sobel

Encouraging Healthy Habits LLC helps clients make changes to maximize their health and energy using a functional nutrition and functional medicine approach.  I work with clients by providing nutritional counseling, support, encouragement, accountability and education in a non-judgmental way.  Nutrition counseling is a confidential, supportive, comprehensive process for attaining health and well-being goals.  I am located on Chicago's North Shore, and currently work virtually with clients, to improve nutrition, health, and wellness in an individualized way that matches their personality and character strengths.Possible counseling topics include: Food intolerances and elimination diet support, gastrointestinal issues, cognitive decline, healthy food choices, metabolic diseases, weight management, stress management, autoimmune disease, fitness and exercise, and sleep.I am a Certified Nutrition Specialist®, credentialed by the American Nutrition Association through its Board for Certification of Nutrition Specialists™.  I have completed a Master of Science in Human Nutrition and Functional Medicine from University of Western States.  As of Fall 2021, I am enrolled in the Doctor of Clinical Nutrition program at University of Western States.