Lois Payne

Coaching stress and anxiety is the foundational work that I am especially drawn to. All the modifiable lifestyle work I do benefits from starting with that and learning to spot automatic survival responses. My underlying goal as a coach is to create a belief in every patient that they have the ability to thrive in life.I have been a coach for over 8 years and a Certified Functional Medicine coach since 2019.   I am a Nationally Board Certified Health and Wellness Coach (NBC-HWC) and an internationally certified Professional Coach for Life and Work (ICF-PCC), I also have a certification in Rapid Transformational Hypnotherapy (RTT).With the understanding I have of the subconscious mind, along with the tools of HeartMath and EFT Tapping, I get to see patients make solid and noticeable progress in taking the potency out of those automatic survival responses that get in the way of making the healthy changes they have been trying, often for years, to make.I absolutely love what I am blessed to do as my career.  It is a privilege to partner with every patient as their coach.