Yvette Sechrist McGlasson

At Escape Hatch 2 Wellness, living better NOW is Yvette's focus. Using a wholistic wellness approach, founder Yvette Sechrist McGlasson (FMCHC) offers clients a comprehensive menu of services based on the 5 pillars of wellness: sleep, stress, nutrition, exercise and relationships. Her coaching strategy, inspired by a “root cause” approach, recognizes that wellness begins in the mind.  A graduate of the Institute for Functional Medicine’s Functional Medicine Coaching Academy, Sechrist McGlasson provides personalized coaching aligned with her teaching platform of yoga, Yoga Nidra meditation and therapeutic yoga.As a critical pillar of wellness, helping people sleep better is paramount to Sechrist McGlasson who in 2008, became a Brand Ambassador for Philip Stein’s Natural Frequency Sleep Technology, offering an additional 15% off of the company’s website pricing.A lifelong student of yoga, who spent three years living, teaching and working in an ashram, Sechrist McGlasson trained in the IAM methodology. Her unique way of integrating the mind/body/spirit experience also applies to her corporate coaching clients.Private Yoga Nidra sessions include a personalized intention and free recording for continued practice. Virtual workshops on sleep, stress management, meditation and aromatherapy reflect the content of Sechrist McGlasson’s  Keynote Speaking Engagements.Yvette says, “When we yearn to create a more satisfying existence, to reimagine ourselves, coaching support comes in to play,” she says.By appointment only, an initial Escape Hatch 2 Wellness 30-minute consultation is free. Private and groups sessions–in person or virtual—are tailored to the client’s specific goals.