Lynn Ralle

Through my own battles with health issues over the last 20 plus years, I have spent much time devoted to researching the best natural alternatives to alleviate my symptoms.  I have found that exercise, eating a healthy anti-inflammatory diet, getting enough rest, and learning to reduce stress, as well as other changes, have made a huge impact on regaining control of my life. I have been diagnosed with the auto-immune disorders of fibromyalgia and hypothyroid .  I have also suffered from many stomach and digestive ailments throughout the years.I am a mother of three wonderful and unique children, who have all recently left the nest.  I was also a preschool teacher for 11 years.  I am very aware of the various aspects of parenthood from the pure joy to the total frustration, at times.  I know it can be very difficult to balance the care of a child with taking the time every parent needs to focus on their own care, especially if there are chronic health conditions involved.  I have walked that line, and found ways to have that balance.I feel very strongly that my purpose is in guiding the lives of others by sharing my battles and triumphs, and helping them to find the keys that lie within them to live their best, fullest, happiest, and most productive lives.  I believe people are brought together in life for a reason, and I am looking forward to working with and guiding the people who will come into mine.