Molly Oliver

Beginning in my early teens and for years after that, I struggled quietly with my mental and physical health, feeling disconnected from my body and overwhelmed by stress, anxiety, and self-doubt.  I was in a cycle of perfectionism, dieting and depression.  It took time, but through movement, nutrition, relationship and mindset work I found myself and my purpose in life.  We all have a profound capacity to heal and to live when given the right tools and support.  As I healed, I delved deeper into the studies of functional nutrition and medicine, movement and fitness, mindset work, spiritual practice and psychology, and I have experienced transformation—not just in my health, but in my sense of peace, my zest for life, and power of love. Today, I feel more grounded, joyful, and whole in a way that I only imagined might be possible years ago. And I am not finished yet.  As a Functional Medicine Health & Wellness Coach, it is my privilege to meet and walk alongside others on their healing journeys.  I am continuously amazed by the strength, courage and resilience of my clients and I look forward  to helping each of them connect with their bodies, develop powerful mindsets, and create lives that feel good from the inside out.My specialties include women's fitness, mental health, disordered eating, teen health and wellness, mind-body work, mindset work, functional nutrition for families, and behavior change.