Sachi Doctor

I am a Functional Medicine Health Coach, Ayurveda practitioner, and founder of Elemental Alchemy, which offers personalized wellness services to support those seeking a holistic approach to health. Imbued in both Eastern tradition and Western medicine since childhood, both ancient healing practices and evidence-based treatments have shaped my understanding of health. Balancing the wisdom of these two worlds, my work blends ancient Ayurvedic practices and yogic philosophy with Functional Medicine Health Coaching to help individuals better understand their mind-body composition, empowering them with the necessary information and tools to reclaim agency for their health and thrive from the inside, out.I came to this work through my own health journey, one that began when I was nine years old and first diagnosed with Ulcerative Colitis. Through that experience I understand that health is an ongoing process rather than a state of being, and I aim to reconnect individuals with their innate resources — the body’s instinctive alchemy — that holds the intelligence necessary for vibrant health. I approach this work with a sense of childlike curiosity and wonder, helping shift the experience of self-care and preventative medicine from one of self-doubt and comparison to one that fosters self-awareness and mind-body harmony. In utilizing both ancient techniques to reconnect with natural rhythms and practical tools to manage time and energy, I strive to meet individuals where they are with non-judgement, support and warmth.You can learn more about me and explore my handmade tea & spice blends atwww.elemental-alchemy.comand @elemental_alchemy.