JST Health Coaching
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About
Jane Thomas is a ReCODE 2.0 Certified Health Coach and a Functional Medicine Certified Health Coach. She lives in Peters Creek, Alaska, with her husband, two dogs, and a small flock of chickens.Jane is a daughter, grandchild, and niece of people who experienced Alzheimer’s related dementia. Research is revealing that lifestyle factors have a big impact on brain health. Now that there is a protocol available, Jane is passionate about helping people do what they can to reduce their risk of cognitive decline. She hopes you’ll join her on this journey, striving to stay sharp throughout life.Jane will help empower you to make the necessary nutritional and lifestyle adjustments, set achievable goals, identify and leverage your strengths, manage obstacles, connect with your values, and stay focused on your personal vision of wellness. She will start with you wherever you are on your path and work with you in the direction of your goals.
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