Daniela Hess

I’m an AIP Certified Coach, life coach of 20+ years, and hold a Master of Science in Health Education. I specialize in guiding individuals and small groups through the Autoimmune Protocol (AIP), with deep personal understanding - I’m 53 years old and living vibrantly with Hashimoto’s and hypothyroidism. My approach is both structured and heart-centered. I offer expert support through the elimination and reintroduction phases of AIP and help clients move step by step toward autoimmune remission. Because I know the toll stress takes on the body, I integrate gentle yet powerful stress reduction techniques and mind–body practices into all my programs. I’m certified in both yoga and Qigong, and I love teaching accessible Qigong exercises that every body can do - without triggering fatigue or flares. Whether you’re newly diagnosed or years into your journey, I’m here to help you reclaim your energy and joy. I offer a free 20-minute consultation so we can connect and explore what’s possible for your healing. Let’s move the dial together - toward resilience, vitality, and a life that feels truly ALIVE.