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Richard Binder

Richard Binder

About

Personal Trainer Overview

Strength, balance, flexibility and a healthy diet are the key ingredients. I have more then 50 years of experience,l will show you how to get the most out of an exercise program that fits your lifestyle and needs.

Training Philosophy

I will develop exercise programs that are safe, effective and appropriate for individuals who are apparently healthy or have medical clearance to exercise.

Education

Bachelor Degree in Social Science, Rutgers University, New Jersey. E.C.A. Personal Trainer Certified

Bio

I enjoy training people that want to maintain a healthy lifestyle. I still play competitive handball and coach all levels of handball. I received several awards over my professional career for working with underprivileged children from the Atlanta Georgia City Council, the Georgia State Senate, The Governor of Kentucky and Daytop Village, N.Y./ N.J.

Details

LocationFresh Meadows, NY 11366
Phone(718) 465-4332

Additional Credentials

Personal Trainer E.C.I.T.S. East Coast Instructor Training School. Long BeachNY CPR/AED-Adult and Child plus CPR-Infant Children's Specialist Certification (training programs for grades K-12) ECITS Level 2 advanced personal training program Ford Institute - Interpersonal Skills ICHA - Handball Coach

Specialties & Expertise

Strength BuildingBody BuildingWeight LossRehabilitationBody SculptingTeach Handball (cardio)

Qualifications

Specialty: Strength BuildingSpecialty: Body BuildingSpecialty: Weight LossSpecialty: RehabilitationSpecialty: Body SculptingSpecialty: Teach Handball (cardio)Training Location: homeTraining Location: workTraining Location: outdoorsTraining Location: afordable internet optionCertification: Personal Trainer E.C.I.T.S. East Coast Instructor Training School. Long BeachCertification: NY CPR/AED-Adult and Child plus CPR-Infant Children's Specialist Certification (training programs for grades K-12) ECITS Level 2 advanced personal training program Ford Institute - Interpersonal Skills ICHA - Handball Coach

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