Dave Barnas

Personal Trainer Overview

Dave Barnas, M.S., CES, NASM-CPT of True Health Unlimited, LLC has over 15,000 hours experience and is a published author of 3 books. Specialize in one-on-one personal training in a home/like atmosphere for ages 18-85.

Training Philosophy

I choose a supportive and encouraging approach. by meeting and training clients at his/her preferred level of comfort. After a personalized consultation and assessment, I design a personalized a program to suit the client's goals, needs, and abilities and support them along the way by incorporating my nutrition know-how and years of training experience. I also provide tandem training for couples. See www.truehealthunlimited.com for details.

Education

Master's of Science, Nutritional Sciences

Bachelor's of Science, Nutritional Sciences/Exercise Physiology

National Academy of Sports Medicine, Certified Personal Trainer & Corrective Exercise Specialist

Resista-Ball/Stability Ball Certified

National Strength and Conditioning Association, Certified Personal Trainer

Aerobics and Fitness Association of America, Certified Group Fitness Instructor

Bio

Health enthusiast, trainer, nutrition counselor and published author. Also, co-founder of True Health Unlimited's LLC on-line Newsletter called "on Inspired Living". Spiritual and athletic.