About

Personal Trainer Overview

It's not about counting calories and burning yourself out in the gym. The body is a logical and amazing machine that when trained properly with true principles of fitness, nutrition and hormone balance it has no choice but to listen and reveal the body you've always wanted.

At Get Fit, we believe in promoting health and vitality from the inside out and that means creating a wellness foundation first and building upon it. Our goal for you is to achieve wellness and improve the quality of your life so that you can enjoy your body and find freedom in it.

Through education we empower you with the tools you need to attain your health, fat-loss and fitness goals so that you can live a more vibrant, happy and healthy lifestyle free from restriction, limitation and disease while showing off a phenomenal physique!

Training Philosophy

Get it done!

Details

LocationHamden, CT 06518

Phone(203) 927-6681

WebsiteVisit website

Additional Credentials

IFPA CPTIFPA Sports Nutrition SpecialistCertified Transitions Lifestyle CoachNutrametrix Advanced Neutraceutical Consultant

Specialties & Expertise

Strength BuildingWeight LossAerobicsKick BoxingBody Sculpting

Qualifications

Specialty: Strength BuildingSpecialty: Weight LossSpecialty: AerobicsSpecialty: Kick BoxingSpecialty: Body SculptingTraining Location: homeTraining Location: gymTraining Location: studioTraining Location: workTraining Location: outdoorsCertification: IFPA CPTCertification: IFPA Sports Nutrition SpecialistCertification: Certified Transitions Lifestyle CoachCertification: Nutrametrix Advanced Neutraceutical Consultant

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Tania Quinones