Alfredo Zapata

Personal Trainer Overview

Get fast results with this effective, intense and fun fitness program done in only 30 minutes a day!

Training Philosophy

Integral Posture Assessments Balance Training (golf, tennis) Resistance Training

Flexibility Training Cardiovascular Conditioning Smart Kick boxing

Motivation, Develop eating Habits, Fitness Equipment Consulting,Integral Posture Assessments, Nutritional Supplements, Sport Conditioning (soccer, golf, tennis) Resistance Training, Flexibility Training Cardiovascular Conditioning Smart Kick boxing, Motivation, Develop eating Habits, Fitness Equipment Consulting

Education

B. S. Degree – Nutrition

1985 – 1989 Colegio Nacional de Educacion Professional – Mexico City, Mexico

The Sport Connection Santa Monica (P.D / P.T Certification)

24 Hr. Fitness (Personal Training /24-5 Certification) FUTURE FIT (L. A. Fitness Personal Training School)

I.S.S.A (International Sports Science Association)

Bally’s Total Fitness (Personal Trainer Certification) A.I.F.E (The American Institute of Fitness Educators) Perform Better Functional Training Series

Bio

Alfredo Zapata is a motivating, effective National Certified Personal Trainer and Fitness Equipment Consultant. With a B.A. in Nutrition and over 27 years of experience in the Fitness field, he has honed his ability to create successful individually tailored plans for each of his clients. From an early age, Alfredo found physical activities, such as playing soccer, training in martial arts, and weight lifting, exciting and satisfying. Wanting to share this passion with others, he earned his B.A. and simultaneously worked hands-on managing a top gym in Mexico City. While further developing his winning techniques, Alfredo established himself in Southern California as a top trainer. Through constant refinements and updates, Alfredo built a philosophy and plan focused on developing overall personal awareness, balance, and strength. Today, Alfredo works hard helping people stretch toward their dreams and achieves their goals. Alfredo's mission is to share his wealth of knowledge and experience. His desire is for people to become fit and happy with them as they build a healthy new lifestyle.