Mairi-Kate Campbell-Gaines

As a clinical nutritionist trained in functional medicine principles, I specialize in working with women 55 and over who are experiencing ongoing health changes—low energy, brain fog, digestive issues, osteoporosis, and more. I know these symptoms are more than just “normal aging.” I help you navigate the confusion around eating for this stage of life and work together to uncover the root causes of your symptoms, creating practical strategies that move the needle on your health. This is a beautiful stage of life, and it’s one we should celebrate.

Many women notice shifts in their body long before lab markers show changes. These shifts can be confusing and frustrating, especially when the changes feel sudden or unexpected. I use personalized nutrition, and daily habits, to restore strength, vitality, and confidence. A free strategy call can help you take the first step.