Robert Demko

I enjoy working with people to make realistic dietary changes to improve overall health and wellness. Nutrition plans are customized to meet your individual dietary needs, goals, and preferences. Whether you are seeking assistance to improve your diet, to make dietary changes for medical necessity, or your feeling overwhelmed by all the conflicting nutrition information in the world today, we will develop your personalized diet plan to promote, easy to follow, optimal eating habits that foster a positive and functional relationship with food.

We will develop a realistic and sustainable dietary plan through simple nutrition education, supportive goal setting and skills development empowering you to achieve your optimal nutritional status. I will help you to develop practical eating patterns and positive perspectives on diet and health.

I strive to educate and empower people to support health and wellness, prevent or reverse chronic disease, navigate the maze of misinformation about food and health, avoid unrealistic expectations of diet culture to allow you to reach your nutrition and health goals.