Emily Jenkins

If you’re looking to eat healthier, lose weight, or improve your overall health, I’d love to support you. I take a personalized approach, meeting you where you are to create a plan that fits your lifestyle. Together, we can develop balanced, realistic meal strategies, work through emotional eating challenges, and find ways to enjoy your favorite foods while reaching your goals.

I work with individuals pursuing weight loss, managing Type 2 diabetes, navigating postpartum nutrition, and anyone seeking to build a healthier relationship with food. I’d be happy to partner with you on your journey.

I help people improve their relationship with food WITHOUT strict diets or rules. Whether you’re trying to lose weight, get your body ready for pregnancy, bounce back postpartum, or manage something like type 2 diabetes or fatty liver, we’ll work together to create a plan that actually works for your life. My goal is to make healthy eating feel simple!

I offer a free 10 minute video consultation where we can discuss details, goals, and make sure we are a good fit. I'm also happy to communicate over email or chat on the phone before meeting.