Elaina Efird

At Efird Nutrition, we are a virtual nutrition practice committed to providing compassionate, evidence-based care to adolescents and adults navigating eating disorders and disordered eating. Our team of registered dietitians is licensed in South Carolina, Vermont, Ohio, Maryland, North Carolina, Alabama, Florida, and Georgia, allowing us to support clients across a wide regional footprint through secure, virtual sessions.

We specialize in the treatment of eating disorders including anorexia, bulimia, binge eating disorder, ARFID, and OSFED, as well as those struggling with chronic dieting, body image concerns, and emotional eating. Our approach is rooted in a weight-neutral, non-diet perspective to nutrition care.

We work collaboratively with each client to help them build a peaceful relationship with food and their bodies, while honoring individual values, identities, and lived experiences. Whether you're taking your first step toward recovery or looking for continued support, we’re here to walk alongside you with empathy, expertise, and respect.