Melissa Kirdzik

Growing up with an herbalist mother, need I say more...I will customize your diet to meet your specific health, nutrition & sports goals. I am a participating provider with most health insurance companies, making it affordable to maximize your health and reach your goals. All ages are welcome, I have experience with children, teens and adults.

My specialties include sports nutrition, endurance sports, weight management, diabetes, cholesterol management, hypertension, and digestive disorders, just to name a few. Nutrient timing is crucial to accelerating your progress. You will learn how to fit this into your lifestyle.

In 2007 I was the official Dietitian for SHAPE Magazine's Weight Loss Diary Columnist, and since have appeared in various magazines articles, radio shows, as well as the book "You'd Be So Pretty If", by Dara Chadwick.