About
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!
I am a registered dietitian, certified in Adult Weight Management, and a Competent Toastmaster, able to communicate these messages to individuals and groups alike. I take clients into the Hut! The Palaver Hut is a place where guests are welcomed. “Palaver” means a prolonged discussion or conference. We have the conversations necessary. Let's talk!
I am a food writer and world traveler, and I can recommend foods and ingredients from around the globe, particularly from the African Diaspora, bringing the world to your table!
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