Audrey Clement

Are you tired of feeling confused by nutrition? Are you tired of not being able to reach your wellness and performance goals because of misinformation that leaves you feeling overwhelmed? As a Dietitian, I recognized a common trend across my clients—the limiting belief that one specific thing, whether it be a food, tool, or fad diet, would make or break their health. Composition Nutrition LLC is grounded in the knowledge that our health is a composition of choices we make over the span of days, weeks, months, and years—including what we eat. My goal is to make nutrition simple again by shifting focus to what truly matters.

Audrey takes a behavior-forward approach with her patients. Our behaviors make up everything we do and are closely intertwined with our mindset. She will use the science of behavior change along with evidence-based nutrition education to help you create life long behaviors that foster a healthy and happy life.