Joanna Amstelveen

A recent study showed that the average American has gained 16 pounds during COVID. With each unhealthy increase in BMI you are likely not feeling your best and are putting yourself at risk for chronic diseases. If you are having trouble keeping a healthy weight and unsure of what to eat? Maybe you feel like you are doing everything right, but still aren't seeing the results you want. If you have tried "diets" but find yourself frustrated, let's try a different approach.

Joanna is board certified in Sports and Performance Nutrition and knows vital nutrients necessary for athletes. Whether you are a weekend warrior or seasoned professional, Joanna can help take your game to the next level! She also works with people seeking weight loss, general health and wellness, and mother, infant and child nutrition.

Maybe you have tried other professionals, but haven't gotten the results you want. Let me help you. We are in this together and you deserve to have the kind of health you envision.