About
Making a change that actually sticks can be daunting. Getting healthy can be hard especially when there is so much information out there that is contradicting. My role always begins with being a strong support for anyone taking on the challenge of improving their eating habits, no matter how big or small. We are all human at the end of the day! I combine evidence based nutrition with behavior change strategies to help my clients achieve their goals one step at a time.
As a Registered Dietitian and Diabetes Specialist, I have received extensive training in many aspects of diabetes care and management. I have taught diabetes self management education groups across NJ to help residents learn healthy habits that last. My specialty is diabetes and weight management, but I am trained in other areas of nutrition as well.
My practice is science based and person centered, meaning I tailor my approach to the needs of each client. Every single client is treated with empathy, compassion, and professionalism. Contact me to get started.
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