Katherine Ragusa

My ideal clients are those who feel stuck in cycles of dieting, disordered eating, or body image struggles, and are looking for a safe space to heal. They may feel frustrated, overwhelmed, or unsure how to trust food and their bodies again. Their goal is to find peace with food, feel nourished without guilt, and build lasting habits that support both physical and emotional well-being. They want to feel cared for, understood, and empowered with tools they can use in everyday life.

I help clients break free from dieting, recover from eating disorders, and find peace with food and body. Through intuitive eating and compassionate, evidence-based care, I guide clients toward confidence, nourishment, and lasting well-being.

I know reaching out can feel overwhelming, but you don’t have to navigate this alone. Together, we can take small, supportive steps toward healing your relationship with food and body. If you’re ready to feel more at peace, I’d be honored to walk this path with you.