About
If you have prediabetes, Type 2 diabetes, are struggling with weight, tired of yo-yo dieting and are feeling confused and frustrated with what to eat, I can help. If you are thinking "I know what to do, I just can't get it done", I know where to go with that. Maybe you want to get your energy back, feel good about your body, avoid diabetes medication and be able to stay active for your kids or grandchildren. Or maybe you are looking for a coach or speaker for your wellness program. I would love to help!
My specialty in diabetes and weight wellness is not about giving you a diet - but about listening to your health and life situation and helping you take a different approach to discover strategies that work for YOU to reach YOUR diabetes and/or weight goals.
I bring a combination of professional experience, personal passion, and a different approach to diabetes and weight management. If you are looking for someone to listen to your concerns and offer simple and long lasting solutions without fad diets, contact me. Programs are provided by phone, chat and/or video through a secure app.
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