Kim Trudel

Kim is not only passionate about educating and motivating her clients to eat for overall health but also about helping her clients develop a healthy relationship with food. Kim’s philosophy is not about the number on the scale, but rather about a developing an eating plan that works for your your lifestyle. Kim has worked with many clients from differing backgrounds and understands that there is not one diet fits for all. Kim seeks sustainable results for her clients and helping them develop life long healthy habits.

The first visit entails a complete lifestyle assessment as well as a discussion of your goals and challenges. I will work with you to develop a plan that is realistic and works for you. You will receive ongoing support to keep you motivated and ensure you reach your goals.

As a Registered Dietitian and certified personal trainer with 14 years of experience, I specialize in health and weight management, diabetes, heart disease, emotional eating, and sports nutrition for people of diverse ages and backgrounds. And I accept most major health insurance plans in Massachusetts.