Amber Cross

Do you feel like you've tried every diet and exercise program out there, only to end up more confused and frustrated than when you started? Are you tired of losing and regaining the same weight over and over? Trying to reach performance goals in the gym but exhausted? Or maybe you are dealing with chronic health conditions, such as EoE or IBS and don't know how to eat. You deserve support from someone who gets it! Someone who won't judge your past attempts, has been there before, and can help you build lasting habits that fit your real life, your health conditions, and your goals.

I specialize in helping you achieve sustainable weight management, optimize sports performance, and navigate GI conditions like IBS and EoE. Using evidence-based approaches and my engineering problem-solving background, I create personalized nutrition strategies that work with your body and real life - no restriction or guilt required!

I've been where you are, and navigating my own health challenges taught me that cookie-cutter approaches don't work. You deserve compassionate, expert guidance tailored to your unique situation. Let's work together to create a plan that finally feels sustainable and supportive. Ready to stop the cycle and start fresh? Book a free discovery call on my site!