About
I support adults (18+) in healing their relationship with food and their bodies through intuitive eating and body positivity. I guide my clients away from the rigid constraints of diet culture toward a trusting, intuitive approach. Many feel stuck in the never-ending pursuit of weight loss, uncertain about what truly works and overwhelmed by conflicting advice. If you’re ready to explore a compassionate, sustainable way to reconnect with your body’s innate wisdom and achieve a balanced, joyful life, I’m here to help.
I can help you develop a positive relationship with food, experience greater body satisfaction, and higher self-esteem. We can work towards self-trust and getting to know your body better. Enjoy food more, and worry about food a lot less.
I have a strong counseling and clinical background with over 17 years of experience in the field of nutrition. I can help with a variety of nutritional issues (e.g. managing blood glucose levels, alleviating digestive upset). Reach out to me at any time through e-mail or phone to set up an appointment.
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