Lynzi Glasscock

Hi, I'm Lynzi Glasscock, MPH, RDN, LDN, CHES, CPH, CLT. Struggling with managing a condition like Diabetes, IBS, or Celiac disease? Wanting to finally get off the weight gain-weight loss roller coaster and build skills to keep the weight off for good? Having digestive issues or suspected food sensitivities? Have you tried researching how to improve your condition/concern through nutrition only to come up with confusing, conflicting information? Overwhelmed by what steps you need to take to reach your health goals?

Let us help you cut through the confusion and create a practical nutrition plan to improve your health and reach your goals. We do this through assessing your current lifestyle/eating habits and recommending simple changes and providing meal plans, recipes, & resources that lead to big health impacts. We also offer food sensitivity test support & meal plans.

Making the decision to seek help with your health isn't easy. It requires taking an honest look at your health and determining something needs to change. Need help knowing what and how to change in order to reach your goals? Please, give our office a call to schedule. It would be our privilege to help you along your journey to living a healthier life.