About
I SOLVE ATHLETE PROBLEMS. I work with athletes of every age and ability, helping them improve performance through sport-specific nutrition. Doing an Ironman? Making weight for an MMA fight? Need that DI scholarship? Have cramping issues, GI problems, hate your body, just tore your ACL or are paralyzed by all the conflicting diet ads? Do you run out of energy during workouts? Are you a masters athlete with medical issues and multiple meds? Maybe you're a parent and your kid wants to make the varsity team by using a sketchy supplement. Or you're a coach and just don't know what to say when your athletes get dehydrated. I CAN HELP!
For individual athletes, I do daily nutrition planning, planning for specific goals (races, tourneys, combines), supplements, hydration, and practical shopping and cooking skills. For parents, we use sports fueling best practices to support their youth athletes. For teams, I do talks and consult on team culture and background support from staff and coaches.
I look forward to hearing from you for a free 15 minute Discovery Call, where we talk about your issues, your concerns, and your goals! I am here to help you get to your race, competition, tournament, combine, or tryout. Or come back stronger from an injury or (re)start after bariatric surgery or a new baby. I want to hear about you!
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Specialties & Expertise
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