Flower Aston

You are an individual with unique genetics, distinct taste preferences, and a one-of-a-kind lifestyle. For optimal health, your diet should be as exceptional as you are. Are you grappling with a recent diagnosis or managing an ongoing health condition? I conduct a comprehensive nutrition assessment and provide guidance that is personalized, effective, grounded in science, and sustainable. My counseling culture is centered on creating a supportive & non-judgmental environment where clients can feel comfortable & empowered to make positive changes in their lives.

I have dedicated my career to staying informed on the latest research and have nutrition expertise in areas such as reactive hypo-glycemia, pre-diabetes, diabetes self-management, weight management/weight loss, PCOS, gastrointestinal diseases, cancer, food allergies/intolerances, and nutrition during pregnancy and lactation to name a few.

I am passionate about helping my clients develop a healthier relationship with food and achieve their health goals through personalized nutrition. Discover the transformative power of nutrition with personalized guidance from Flower Aston, a registered and licensed dietitian.