Sondra Braude

I strongly believe in building a relationship with clients , and in doing so, gaining insight into each individual's strengths and weaknesses. This also creates a warm, calming environment where he or she can feel comfortable opening up. Having a degree in both Psychology and nutrition enables me to use counseling and behavior modification in conjunction with nutrition therapy. I don't focus on calories or numbers, rather achieving a healthy balanced relationship with food, exercise and their bodies.

Among my specialties are eating disorders, weight management, digestive issues, diabetes, high blood pressure and high cholesterol.

I also work closely with medical and other mental health practitioners for a truly multidisciplinary approach.