Lauren Hyden

Are you experiencing digestive issues, hormone imbalances, or disordered eating? Do you feel stuck and unsure of what step to take to reach your health goals? With so much noise surrounding diet and health, it can feel stressful and overwhelming to discern what to eat. I get it.

I will listen to your story and work alongside you to provide evidence-based recommendations to help relieve your symptoms and heal your relationship with food. My integrative method encompasses both mind and body, utilizing food, supplements, lifestyle, and mindfulness-based therapeutic techniques.

I provide a weight-inclusive approach to nutrition therapy and through our sessions, you will develop a strong foundation of tools and knowledge to support you long after our work is finished. Schedule a free 15-minute consultation call today!