Emma O'Connor

Hi there, I’m Emma, and I’m so happy you’re here. As a registered dietitian with half a decade of experience across all levels of eating disorder treatment and care, I am committed to helping you build a better relationship with your body and with food via virtual nutritional counseling and support. No matter how far away it may seem, you can find food freedom and release yourself from shame and anxiety around food. Food is only one aspect of life, and it doesn’t deserve to take up all your precious energy.

I am an eating disorder specialist who practices from a non-diet, weigh inclusive approach. I offer individual, virtual counseling to help you find food freedom. My passion is working with kids 10+, adolescents, emerging adults, and adults that have struggled with eating disorders, disordered eating, and chronic dieting.

There is no one-size-fits-all approach to recovery. Everyone’s journey and relationship with food is unique, and it’s important we prioritize having self compassion throughout this process. I’ll meet you where you are so you feel supported every step of the way. I am currently accepting new clients in the outpatient setting.