Elika Imandel

Whether you're seeking help for sports nutrition, making healthier lifestyle choices, or need guidance in creating a more positive relationship with food - we can do it together! Together, we'll create lifestyle modifications that work for you, to not only optimize performance but improve your overall health.

Health is not a one size fits all concept. To be healthy doesn't have to mean sacrificing the foods you love. I want to help you find that balance. I don't believe in dieting, and I don't promote the removal of any specific food groups from one's diet. All foods fit in balance and moderation.

I understand how frustrating it can be to navigate nutrition and healthy eating when we're constantly bombarded with a new diet or told a certain food will take days off our life. I can help provide you with the tools you need to make informed choices. Interested in learning more? Reach out and let's discuss your needs!