About
Holistic approach. Food First. Science Based. Using a holistic approach, I assess your diet, symptoms, history, tests to understand what your best next steps would be. We'll work on diet & lifestyle, supplements to fill in gaps, and discuss testing if that is something you want to explore. Imagine what it would be like to be free of your symptoms. Have more energy, mental clarity, normal bowel movements and feel good in your own body. Everyone is different. I use food as nourishment, cell signaling, and healing to get you back to being healthy. I don't have one set protocol for everyone. I offer personalized nutrition guidance.
I am a Registered Dietitian with a holistic approach to optimize your health. My passion is to help you understand your body's response to food & lifestyle. I help with digestion, gut health, women’s health & hormone issues (ie- PCOS), chronic diseases (hypertension, high lipids, liver & metabolic issues), autoimmune disease, and prevention & longevity.
If you want to live your life with more energy & be more present without your symptoms dictating your social life, then I can help. I have personally overcome gut issues and continue to help others with success. Nutrition equity. I respect cultural heritage. I am a good listener without judgement - feel safe.
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