Rheanna Smith

You can heal your relationship with food, improve your body image, reach your fitness/performance goals, and develop healthy habits that enhance your well-being. From working as a clinical dietitian at various eating disorder recovery programs to teaching fitness classes I’ve spent several years helping people transform their health, break free from restriction, reconnect with their bodies, improve their fitness, and develop mindful eating habits rooted in self-compassion and personal choice. If you are struggling with your eating you are not alone, let me be your guide to renewing your nutrition today!

True Renew Nutrition is a holistic, non-diet nutrition practice specializing in behavioral nutrition therapy for eating disorders and disordered eating, hormonal health, and sports nutrition. I use cutting-edge approaches to eating disorder recovery and medical nutrition therapy for adults, teens, and children.

Take charge of your health by discovering ways to nourish your body for physical, mental, and emotional well-being with evidence-based nutrition guidance tailored to you. Feel free to call, email, or visit my website for more information and where to book a session!