About
I aim to help clients understand the root cause of their symptoms and most importantly how they can use foods and nutrition to help manage their symptoms. Nutrition is not a one size fits all. I take a more holistic, whole person approach to help my clients by reviewing their history, symptoms, labs, or other tests in order to create an individualized nutrition plan. I practice a foods first approach and empower my clients by teaching them useful nutrition information.
With a background in clinical nutrition in an acute care setting and a passion for foods, nutrition, and health, I am here to support clients on their own nutrition journey with healthy eating/lifestyle, sports nutrition, PCOS and other hormonal imbalances, pre- and post-natal, weight loss, and disease.
If you're reading this, you've already taken the first step towards finding help or making change. I am here to support you on your own nutrition journey. I offer virtual video and phone call appointments. Let's work together so that you can live your best life full of abundance and joy!
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