Harvey Slater

Transforming lives through healthier habits- I empower my clients to achieve their best health with nutrition. My areas of focus include: weight loss-management, increased vitality, strength building, managing health, and improving physical performance. I teach a practical, whole-food approach to achieving a sustainable, healthy-eating lifestyle. You will learn about the nutritional value of foods, and apply that knowledge to derive the greatest benefit from the foods you eat. Food is fuel for our bodies and if we consume the best fuel, we can expect to get more of what we want from our bodies, naturally!

Your doctor, dietician or other health care providers can tell you WHAT to eat. But who teaches you HOW to eat the best foods and WHY it's important? I assist my clients in making a meaningful connection to their food that can produce lasting, healthy habits and a healthier lifestyle overall. Good nutrition coaching is an essential part of true healing.

I'm here to listen, to understand you and your awesomely unique body and circumstances. You are welcome to reach out to me for a complimentary coaching call. Let's get on the phone for a few minutes and discuss where you are, where you want to go, and how I can help you get there. Use the link on my website. Do it now while you're feeling motivated!