Jaren Soloff

I help women heal their relationship with food and recover from disordered eating and eating disorders using a compassionate, non-diet, intuitive eating approach.

Many of the women I work with struggle with food guilt, restrictive eating, binge eating, body image concerns, and chronic dieting. Food and weight can feel mentally consuming, leaving little energy for the rest of life. My goal is to help you quiet the food noise, rebuild trust with your body, and feel more at ease and confident around eating.

n our sessions, we balance practical nutrition guidance with support for rebuilding a healthier relationship with food. We’ll work together to understand your thoughts, emotions, and patterns around eating and body image, while also focusing on how to meet your nutrition needs in a realistic, sustainable way.

If you’re here, it likely took courage to get this far. Many clients reach out feeling weighed down by guilt, shame, or fear around food and their bodies, and unsure where to begin. You don’t have to have everything figured out to take the next step.

I would be honored to support you in creating a more peaceful, sustainable relationship with food — one wher