Kira Khachadoorian

Lasting results come from nourishing the body from the inside, out. My mission is to help your body, mind and soul-self feel nourished, nurtured, and thrive. I provide a holistic, whole-body approach to nutrition and fitness. I am a Registered Dietitian and Certified Personal Trainer that listens, understands, and empowers you to heal ailments and achieve your goals. My private-practice, NuWell, offers virtual nutrition and fitness consulting via a confidential, HIPPA compliant platform to give you freedom while rebuilding your relationship with food as medicine. See results and achieve your goals, from the comfort of your home.

I use a virtual, whole-body, non-diet approach to nutrition and personal fitness training. I specialize in sustainable health, eating disorders, sports nutrition, enhancing exercise and recovery, and reducing inflammation. By integrating stress relief practices and an "all foods fit" philosophy, I help you nourish your body and mind to success.

We all know diets don't work. They make us feel deprived, confuse our metabolism, and we feel like failures when we're not compliant with its rigid, external set of rules. With a non-diet approach, you'll reconnect with your hunger and fullness cues, build trust with your body, and work towards health while respecting your soul-self and promoting confidence.