Sook Jinn Leow

I’ve heard the same frustrations again and again: “I don’t feel like myself,” “my moods are all over the place,” “my body is changing and I don’t know why,” or “I’m doing everything I used to, but it’s not working anymore.” These changes are real, and they’re not just “in your head.” My work is about helping women understand what’s happening in their bodies and supporting them with practical, compassionate nutrition and lifestyle strategies that actually fit real life.

Guess what, there are over 120 reported symptoms in women who go through perimenopause and post menopause. Yeah, I was just as shocked...

Hi, I’m Dianne Leow, a clinical dietitian with over 13 years of experience supporting women through all stages of life. Over time, I found myself drawn to working with women in perimenopause and menopause. I have helped over 100 women going through menopausal struggles in weight loss, finding their new bodies, and become beautiful again.

If you relate to some of the above complaints (or struggles) and would like some REAL nutrition guidance with the support of science-based practice, let's set up a 15-min call to get to know each other and see if I could help you feel yourself again.