Joy Umphrey

I help my clients get relief from GI issues such as diarrhea and/or constipation, bloating, abdominal pain, joint pain, and migraines by incorporating both food sensitivity testing and a low FODMAP diet. I also work with women who have hypothyroidism, a family history of diabetes or have had gestational diabetes to learn how to become their healthiest best self.

I provide MRT - food sensitivity testing combined with incorporating a low FODMAP diet for my clients with gut issues. I also incorporate the use of technology using a Continuous Glucose Meter or Glucometer as well as how to change behaviors with women who want to become their best selves.

Have you lived with diarrhea and/or constipation and haven't found relief through medications or do you want to get off expensive medications? Are you tired of looking for the nearest bathroom when you go out? Do you want to start traveling without fear of eating? I can help.