Colette Woods

What if you didn't have to be in so much pain? When I started studying Myofascial Release, it changed my practice. The experience both as a receiver of the work and a provider has allowed me a better understanding in which to help my clients with unexplained pain & chronic conditions. When a new condition arises, treatment is extremely effective in relieving the pain & swelling. It is the gentle approach of following the tissue as it changes that appeals to me.in addiion to being a LMT, I am also a personal trainer certified as a corrective exercise specialist. I offer appropriate stretching and or strenghening exercises that will benefit your healing. Your body knows what it needs. I offer the support to assist it. Let's get you back to Loving what you do. I