About
The techniques of my bodywork practice is based in Swedish Massage and heavily influcenced by Shiatsu using focus pressure combined with shaking and streatching to release tension and adhesions in the body. I let the body guide me in directing where and how to work. By deeply listening to the body and following it's voice I am drawn to the parts of the body which calls for my attention and relief. My preference is to combine bodywork with movement modalities. My goal is to support your dialog between your mind and you body. My role is to be a guide on your journey. Bodywork can be a deeply moving and effective intervention. By physically bringing to your attention to parts of your body which have been asleep, it often provides immediate relief.In my experience, bodywork alone rarely creates long lasting change, especially for chronic conditions. It is passive tool. Lasting change requires your active participation in the work of integration into your day to day live. To this aim, I seek to find movement modalities which resonate with you to create a program of self work to support our body work.
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