Colleen Knopf

Hello, I’m Colleen.I am deeply curious and enjoy working with clients to get to the root of what’s causing tension or pain. My work is primarily deep tissue and myofascial release, taking the time to sink in and allow the body to respond and release. I also draw inspiration from Traditional Thai massage as well as other modalities I’ve received myself.My sessions are focused and targeted, typically working in a few specific areas rather than a full-body relaxation approach. I use a mix of techniques including pin and stretch, jostling, and rhythmic tapotement (Thai beating). No two sessions will be exactly the same.I often offer simple suggestions for stretching or strengthening based on what I find. Each session is tailored to what your body needs that day, combining anatomical knowledge with a responsive, intuitive approach. My goal is to help you better understand how your body moves and feels, and to support steady, long-term progress.I look forward to connecting with you and helping you find your route to more comfort and ease within your body.