Pamela Pollack

I specialize in working with people who struggle with anxiety, depression and chronic pain and want to become comfortable, relaxed, and fully engaged with life.I offer unique bodywork that provides our amazing human nervous system with a novel tactile experience. It helps to calm the "fight-or-flight" response and thereby helps to restore balance in how the brain relates with the body. This work is done with the client completely clothed, and in whatever position he or she finds most safe and comfortable: seated, reclining or lying down. I teach clients self-care tools and techniques based on the evolving scientific understanding of the brain-body relationship.

Somatic Experiencing is a nervous system-oriented approach to recovery from the lingering physiological effects of traumatic experiences, including auto accident, injury and other overwhelming life events. I am certified as a Somatic Experiencing Practitioner.