Karen Carmack

Karen Carmack, LMT | Kundalini Yoga level II Instructor | Energy Practitioner Owner of Wholehearted Wellness

I am a Board-Licensed Massage Therapist with an Associate Degree in Transfromational Psychology from the Southwest Institute of Healing Arts. A graduate of the CoreStar School of Energy Healing and a certified Level 2 Kundalini Yoga and Hatha Yoga Instructor, I bring over two decades of holistic practice into every session. I also serve as a wellness educator and Essential Oils Consultant with DoTerra, empowering others to explore natural pathways to vitality.

My work begins with my own inner alignment—clearing the past and quieting the future—so I may be fully present in the sacred space of another’s healing journey.

In this path, I call upon many inner roles:

• The ears of a locksmith, attuned to the whisper of subtle body release.
• The patience of a saint, never pushing beyond what the body is ready to receive.
• The mind of an architect and engineer, understanding the foundation of bones and muscles in their structural dance.
• The vision of a programmer, recognizing energetic codes and gently re-writing patterns where fragmentation has occurred.
• The awareness of a conscious being, meeting each person as a fellow traveler—seen, honored, and held in compassionate presence.

I am Karen. I am SachDharm. A devoted mother of three, grandmother of five, and wife to one extraordinary partner. I am a student of life, a lover of laughter, and a friend to all.

Wholehearted Wellness is the space I created to bring healing, heart, and humor into the world—one breath, one body, one beautiful being at a time.