Linda Colleen MacConnell

My practice is mainly the Trager Approach. After 25 years, I have found that the principles in Trager can  profoundly change patterns of tension/pain/limitations that begin in the unconscious mind. I will not induce pain to help a muscle to let go. I will rock, move, and invite the pattern to dissolve. A session can be done fully clothed, no oil is used. I help clients to become more body aware through movement ( hands on as well as movement suggestions ) so they may feel more empowered in their own self care routine from day to day.