Gabriella Testa

About Me & My PracticeI am the founder of Welltality Coaching®, a private, remote health and wellness coaching practice working with ambitious, high-achieving women in midlife who are experiencing a growing mismatch between external success and internal sustainability.Many of the women I support are disciplined, capable, and well-informed about health, yet find that performance-based or optimization-focused strategies no longer deliver sustainable energy, resilience, or ease. This is often the point where a more integrated relationship with physiology, biology, energy, identity, and self-leadership becomes essential.My work focuses on helping clients recalibrate daily rhythms, decision-making patterns, stress physiology, and self-relationship so that health and longevity are not something to manage or chase, but something that becomes sustainable and embodied over time. My approach is structured, reflective, and client-led, integrating functional health principles, longevity science, nervous system regulation, and behavior change within the context of each client’s lived reality.I work privately and remotely with clients across the U.S. and internationally. The outcome of my work is not simply behavior change, but a more sustainable relationship with health, energy, longevity, and self-leadership that supports how women live and lead.