Rachel Mogg

Hi, my name is Rachel Mogg, and I found Functional Medicine as a result of my own personal need for healing. Over the years, I spent a lot of time soaking up as much information as I could through podcasts, social media, and online articles. It was through a weekly email that I found the Functional Medicine Coaching Academy (FMCA). It was the perfect way to integrate my love for Functional Medicine and for helping people.As a Functional Medicine Certified Health Coach, I am skilled in helping clients hone in on areas of their lives that they are ready to address to aid in moving toward a state of overall health and well-being.Approach:assess current stateestablish long-term vision and goals for wellnessdetermine Functional Medicine tools/principles that might be effective in moving toward goalsprovide education where requestedcreate SMART goals by using motivational interviewing and positive psychology to define short-term action stepsnote progress and highlight successes/wins